<p><span style="font-family: georgia; font-size: small;"><br /> In the not so distant past,&nbsp; the majority of Complementary Therapies were generally seen either as luxury pamper sessions for the idle rich, or considered to be nothing short of hocus pocus carried out by Charlatans who's only interest was to relieve you of your hard earned money.&nbsp; </span></p> <p>&nbsp;</p> <p><span style="font-family: georgia; font-size: small;">Today, however, they are viewed more favourably as an essential part of everyday living. Accessed by those looking for an aid to induce relaxation and reduce the often self imposed stress created by the increased pace of modern life, without resorting to prescribed medications.<br /></span></p> <p>&nbsp;</p> <p><span style="font-family: georgia; font-size: small;">The link between stress and stress related diseases, such as Insommnia, Irritable Bowel Syndrome, Headaches and Migraines etc. has been well documented. Some General Practioners will now refer patients for a specific therapy, having recognised the benefits of receiving either a course of treatment or a regular therapy session. A few G.P.Practices even offer Complementary Therapies.<br /></span></p> <p>&nbsp;</p> <p><span style="font-size: small;"><span style="font-family: georgia;">Whilst many stress related diseases have a medical aetiology, any stress caused by external forces, such as work, berevement, deadlines etc. have been shown to exacerbate the diseases symptoms</span></span>.</p> <p>&nbsp;</p> <p><span style="font-size: small;"><span style="font-family: georgia;">In an age where everything has to be done 'Yesterday', many people fail to find the necessary 'Down time' that our bodies require to heal or relax. Whilst a small amount of stress is considered to be healthy, excessive and prolongued stress becomes harmful. <br /></span></span></p> <p>&nbsp;</p> <p><span style="font-size: small;"><span style="font-family: georgia;">This is where Complementary Therapies come into there own. By facilitating an hour or more of uninterupted relaxation,&nbsp; the client is able to unwind and recharge. When done on a regular basis, most clients feel more relaxed and able to cope with their daily routines and demands, thereby reducing their stress levels.&nbsp;</span></span></p> <p>&nbsp;</p> <p><span style="font-size: small;"><span style="font-family: georgia;">Whilst Complementary Therapies may not be for everyone, for those who choose to follow a more natural method of relaxation, they would appear to work. Whether is is due to the therapy itself, the clients belief that they work or a combination of both, remains open for disscussion. The main point is if it works for you, then it has to be a better option than 'Poppin pills,' surely?<br /></span></span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p><span style="font-family: georgia; font-size: small;"><br /><br /><br /><br /></span></p> <p> <script src="http://ws.amazon.co.uk/widgets/q?ServiceVersion=20070822&amp;MarketPlace=GB&amp;ID=V20070822/GB/httpwwwwritel-21/8001/6b49777b-5801-4f30-83c9-b82b75669aba" type="text/javascript"></script> <a href="http://ws.amazon.co.uk/widgets/q?ServiceVersion=20070822&amp;MarketPlace=GB&amp;ID=V20070822%2FGB%2Fhttpwwwwritel-21%2F8001%2F6b49777b-5801-4f30-83c9-b82b75669aba&amp;Operation=NoScript">Amazon.co.uk Widgets</a></p> <p><a href="http://www.laurieclayton.com/index.html" title="Laurie Clayton.com">http://www.laurieclayton.com/index.html</a></p>