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I am an Oxford modern languages graduate and former journalist, now a full-time mother, poet and short story writer. I love reading, writing, swimming, squash, walking, mulled wine, watching television dramas or films and belly dancing.

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Survival of the fittest?

I jogged for the first time in years today - and I survived, just!

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Of course, I only managed twenty minutes, but I still count it as probably the first proper jog of my life. It wasn't through choice, mind you, but our cross-trainer has broken. (Yes, another one. We only bought it just after Christmas when our old one broke.)

Actually, the jog was surprisingly pleasant. At 7.40am there was no one around who might recognise me, just a few dog walkers. The canal and field were beautifully peaceful, the air fresh and the frost still on the ground. Bliss - well, as near bliss as jogging is ever going to be!

Due to the broken cross-trainer and my inability to jog for more than 20 mins, I also squeezed in a few lengths at the swimming pool (well, okay, 100, I know I'm boasting but I'm proud of myself, so I won't give away how slowly I swam them!). I haven't tried to swim at the weekend for ages and this too was a pleasant surprise. The evening swims are always so packed it's impossible to do maximum speed and often ones lengths end up with curves and loops as one tries to avoid other swimmers or kids splashing in the pool. But today's family swim was practically deserted by contrast. Bliss - a bit closer to real bliss this time than the jogging! ;-)

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235 Words . sarah_james , add to friends . 09/02/08 . 08:12:13 pm . Permalink . Email . 310 views  11 feedbacks

Comments, Pingbacks:

Comment from: maureen [Member] · http://www.maureen-vincent-northam.co.uk
I've burned up a thousand calories just reading this so keep it up!
PermalinkPermalink 09/02/08 @ 20:16
Comment from: chausiku [Member]
Sarah, I am FULL of admiration, and totally jealous!
PermalinkPermalink 09/02/08 @ 20:36
Comment from: sarah_james [Member] Email · http://www.milltech-systems.co.uk
LOL, Mo! On the diet front I am finding the big problem with exercise is that it makes one ravenous, so I'm not sure I'm getting as rid of as much as I'd like!
Sorry, Paola. I'd apologise for my 'foot in mouth' habits, only I suspect using the very phrase itself is another example of it. Hope your knee's better soon.
PermalinkPermalink 09/02/08 @ 20:43
Comment from: mater [Member] Email · http://www.freewebs.com/theapprenticewriter/
Phew -I feel exhausted just reading of your punishing work-out. Just be careful not to jog on tarmac roads; it can damage your knees.
I'm full of admiration!
PermalinkPermalink 10/02/08 @ 11:08
Comment from: pmlw [Member] Email
Sarah - 100 lengths is 1.5 miles! Plus the jogging - which must be at least 2 miles!! It takes me 20 minutes just to walk across two fields. Brilliant.
PermalinkPermalink 10/02/08 @ 11:24
Comment from: sue kendrick [Member] Email · http://www.suekendrick.co.uk
Sarah I've just ran a 5 mile road race and was forced into a sprint finish which left me on my knees! I have to say the only goog thing about jogging is the shower afterwards!
PermalinkPermalink 10/02/08 @ 12:26
Comment from: sarah_james [Member] Email · http://www.milltech-systems.co.uk
Thanks Marit. I'm lucky to be so close to the canal and sports field. Even the towpath is hard on the knees in places but the field is bliss!
Hi Prue, Yes I am very proud of my swimming, I managed another 100 lengths this morning (great tiem for thinking and ironing out poetry problems). My jogging is quite slow though so I suspect is probably somewhere between a mile and a mile and a half in twenty mins. I've bought a pedometer today in the hope it will help me work out how far I've done. In a silly moment down at the pub a few of us did talk about doing the Race for Life, which is three miles. Now my best friend is a marathon runner so she will be fine. I however hate running so want to get a good idea of exactly how much agony three miles is likely to be in time to think up some good excuses for not doing it if it looks too painful!
Sue, I am full of admiration. I remember you did the Race for Life last year or the year before. I can't even imagine (I don't want to think of the agony!) running five miles. I suspect the race for life may be beyond me, unless I stop and walk!
PermalinkPermalink 10/02/08 @ 14:35
Comment from: lorraine [Member] Email · http://www.lorrainemace.com/
Well done, Sarah, keep it up. In a few months time you'll be so fit you'll wonder why you didn't start sooner.
PermalinkPermalink 10/02/08 @ 15:40
Comment from: sarah_james [Member] Email · http://www.milltech-systems.co.uk
Fingers crossed, Lo. The thing I'm finding at the moment is being fit in one sport/area of exercise (cross-training, pilates, swimming, walking) doesn't necessarily mean I'm able to do a different sport, like jogging, or my other new hobby belly dancing. Still, we'll see...
PermalinkPermalink 10/02/08 @ 16:13
Comment from: marilyn [Member] Email · http://www.writelink.co.uk/blogs/marilyn
Well done, Sarah, and as for jogging I hate it. Never have been able to run and as for you doing 100 lengths that is going some.
PermalinkPermalink 10/02/08 @ 17:23
Comment from: sarah_james [Member] Email · http://www.milltech-systems.co.uk
Hi M,
My main problem is overcoming inertia. Once i'm up and doing I'm usually fine! I love the buzz and also, as long as I'm not too pushing myslef too hard, find it good 'me' time in terms of thinking about problems working on poetry in my head etc.
PermalinkPermalink 10/02/08 @ 18:46

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