The reading for the bad stuff was 274. It was meant to be 190. I was so horrified I didn’t even take in the other numbers. So last night I started a low cholesterol diet which will last a month, after which we’ll measure again, and if the level is down, great, if not, pills. I thought I’d share my diet with you (perhaps not daily!) as an extra motivator. So here goes.

Dinner: Chilli sin Carne (vegetarian chili): see http://www.writelink.co.uk/blogs/chausiku/2007/07/14/p543#more543 for the recipe – it’s quite delicious – served with plain rice. A glass of wine. Dessert: two clementines and an orange.

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